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Cardiologist reviewing results with a patient
Featured
Prevention · 8 min read

Heart health after 40: the five numbers worth knowing

Blood pressure, cholesterol, blood sugar, waist size and resting heart rate, explained by our cardiologist.

Portrait of Dr. Priya Raman
Reviewed by Dr. Priya Raman
Cardiology · Feb 2026
Dermatologist checking a patient
Guides
6 min read

How to check your skin at home, and when to book a screening

Reviewed by Dr. Hana Sato
Physiotherapy rehabilitation session
Recovery
6 min read

Returning to running after knee surgery, week by week

Reviewed by Elena Novak, DPT
Ultrasound examination
Clinic news
6 min read

Ultrasound now available at Pacific Heights

Reviewed by Anna Weber, RDMS
Sports medicine assessment
Prevention
6 min read

What a sports physical actually checks

Reviewed by Dr. Marcus Reyes
Women's health consultation
Guides
6 min read

Your first women's health check: what to expect

Reviewed by Dr. Lena Ortiz
Care plan on a desk
Guides
6 min read

How to read your care plan

Reviewed by Dr. Priya Raman