Post-surgery rehabilitation
What is this treatment?
Post-surgery rehabilitation is a structured physiotherapy programme that restores strength, movement and confidence after an operation such as knee, hip or shoulder surgery. It starts with a 45-minute assessment, sets measurable goals, and typically runs for six to twelve weeks with home exercises between sessions.
Who it's for
Anyone recovering from orthopaedic or soft-tissue surgery who wants a clear plan and a realistic timeline for getting back to work, sport or daily life.
What to expect
Your first session covers your surgeon's protocol, a movement and strength assessment and your goals. From there, sessions are weekly or twice weekly, with a written home programme. Progress is measured at each visit so you can see the numbers move.
Questions about this treatment
When should I start?
As soon as your surgeon clears you. Starting in the first two weeks after surgery leads to better outcomes for most procedures.
How many sessions will I need?
Most programmes run six to twelve weeks. We give you an estimate at the first session and update it as you progress.
